Denise Walsh - Dream Cast

Megan Roosevelt is a Registered Dietician who swung back from rock bottom to take her health to the ultimate level as a nutritional and dietary expert. When I was looking to enter a bikini bodybuilding competition, it was Megan’s Youtube videos that gave me the vision and tools I needed to succeed. Today, Megan (A.K.A. Healthy Grocery Girl) is here to give us a boost of inspiration to help us be happier and healthier! We talk about: • Why letting go of our need for control is VITAL to our health (Type A people, listen up!) • The importance of experimentation to improve your health+mindset • Getting past disordered eating and how it’s linked to our mental health • How understanding nutrition can enhance your health • Why taking time to try multiple jobs can lead you to one great full-time income • How you can start before you know all the answers • Why the hard work that comes with doing what you love is So. Worth. It. • Overcoming periods of struggle and their effect on our health • The Fertility Struggle