Rise Up For You

Dr. Robert London has practiced psychiatry for nearly four decades. A longstanding thought-leader in cognitive behavioral therapy, hypnosis, and guided imagery, he developed and ran the short-term cognitive psychotherapy unit at NYU Langone Medical Center for 20 years. Championing a message of hope, optimism and the belief that many who suffer from mental health conditions can achieve significant improvement or total relief without spending years in therapy, Dr. London is the thought leader and expert on the Learning, Philosophizing, and Action (LPA) technique. He developed this technique, which uses a straightforward, focused method that guides people to gain a new perspective on one or two main problems. This thoughtful interactive process walks people through how to deconstruct negative thoughts and behaviors, understand their origins, and unlearn and replace them with a new pattern of thoughts and beliefs that lead in a more positive, productive direction and change. Dr. London has worked to destigmatize