Mindfulness Classes With Oli Doyle
Shouldism
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:03
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Sinopsis
Whether you call yourself religious or not, we all follow the biggest religion of all time - Should-ism. Those of us who (at least occasionally) follow this religion believe in a whole lot of 'Shoulds', which are different for each of us. Today, I will show you a simple practice to help you notice when the shoulds are taking over and to step back into curiosity.