Mindfulness Classes With Oli Doyle
Is your mind an advisor or a dictator?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:27
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Sinopsis
The only difference between misery and happiness is the relationship you have with thought. If you're lost in thought, it becomes a dictatorship, ordering its loyal subject (you) about according to its whims. But take a step back and thought becomes an advisor (or perhaps a board of advisors), ready to give helpful guidance, which you can accept or ignore. Most humans live in a mental dictatorship. Today I will show you how to find freedom.