Epic Success With Dr Shannon Irvine

I don’t know if you knew this or not but… We  store emotion in our body.  That stress, anxiety, overwhelm… All of that emotion comes from thoughts - and those thoughts are directly connected and interwoven with your body.  What you think affects your body. How your body feels affects your mind.  It’s Mind-Body Connection.  This week is the seventh week in our podcast series: The Brain Science of Success. I’ve invited some of my colleagues and leading doctors to come talk with you over the next few weeks about how to maximize the power of your brain to work for you - and not against you!  In this week’s episode of the Epic Success Podcast, I talk with Jacquelyn Umof  “Action Jacqulyn” about the differences between Mind-Body Connection and mind and body connection. Because there is a difference! Jacquelyn Umof is the Mind-Body Expert. She is an entrepreneur, YouTube personality, public speaker, the creator of Get Stretchy, the Co-Founder of Get Stretchy At Work. She understands how overwhelming health and fitne