Youth-focused Sports Nutrition
Fueling During Activity
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:19
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Sinopsis
From the moment you start to train or compete, you gradually deplete your energy source. How you eat during competition can have far-reaching impacts, so knowing the best practices is critical for any athlete striving for optimal results.