Thrive Loud With Lou Diamond

JJ Flizanes is an Empowerment Strategist and host of ALOT of podcast shows: The Fit 2 Love Podcast Show Spirit, Purpose & Energy Women, Men & Relationships Easy Paleo, Gluten & Dairy Free Cooking and many others... JJ is on a mission to transform the meaning of the word “fitness” to include not just the state of a person's physical body, but also the emotional, mental and spiritual factors which affect a person's overall well-being. And, for JJ, the key components in all these areas are 'invisible' — balanced support structures of nutrition, emotional centeredness and health. ,JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual. Lou and JJ have a great conversation.  And as a special bonus feature, JJ does an 'astrological reading' of Lou Diamond (tacked onto the end of this interview). Thrive LOUD Fans...the unstoppable JJ Flizanes!!