Breathe Better, Sleep Better, Live Better Podcast

In this episode, Kathy and I go over 10 steps that I take to stay thin, healthy and happy.   ____________________________________________________ Shownotes How Glyphosate May Be Shrinking Our Children’s Faces (Podcast 47) How Allergies Can Ruin Your Sleep (Podcast 22) Slow Death by Rubber Duck Pinterest DYI household cleaning products  Environmental Working Group ADA history Eat Dirt Thrive Market Amazon Fresh Brian Palmer interview  The Autoimmune Fix Plant Paradox Immune System Recovery Plan UARS  Grain Brain Wheat Belly Food, Inc. Movie Dr. Gominak’s interview on Vitamin D