Mama Bear Dares
Episode 112: Mind Body Soul with Ashanti Johnson
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:38
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Sinopsis
On Episode 112 of the Mama Bear Dares Podcast, Tesi sits down with Ashanti Johnson, the incredible force behind 360 Mind Body Soul. A wife, mother, and successful business owner and leader in the mindfulness movement, Ashanti dives deep into a conversation with Tesi and Leslie about the layers upon layers of a healthy, full life. The women speak candidly about health not just in terms of weight, but with a nod toward spirituality and personal growth. The conversation is honest, thoughtful, and will inspire listeners to be grateful for all they've been given and motivated to live their best life — mind, body, and soul. For complete Show Notes, visit the Mama Bear Dares website.