Yoga - Yoga Awakening Africa
#2 Trust - Yoga for your Hips
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:31:47
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Sinopsis
A gentle integral hatha yoga class that will warm up and loosen your hips, create openness, space and lightness. Safe for beginner and intermediate students. Work slowly and mindfully.