Schmindfulness

Shawn Stevenson has lived several lives: suburban dream, inner city survival, and now a path of being awake and in service. In the process, he's become an expert at empowering others to answer the harder-than-you-think questions of "why" and "how."   Now an author, speaker, and host of the very popular podcast "The Model Health Show," Shawn believes in creating a blueprint tailored to your specific goals and circumstance. If you still need to shine a light on some facet of your life, listening to this two-parter may just help you take that first step.