Dr Karen Health Show
Top 20 Brain Nourishing Foods
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:15
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Sinopsis
Here is a list of 20 scientifically proven brain-nourishing foods. What we eat every day creates and re-creates both our cells and our body! Although the brain comprises only 2 percent of the body by weight, it uses 25 percent of our energy. Since food is energy, our brains are vulnerable to each nutritional choice we make.