Convos With Coaches | Athlete Development | Coaching | Performance | Mindset | Hosts Leslie Trujillo And Kim Jones
3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:01
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Sinopsis
This episode is an interview with co-host Leslie Trujillo. She is a Strength and Performance Coach, a Kinesiology Professor and Coordinator of the CHAMPS Program for Student-Athletes at Los Angeles Harbor College. Listen in as she talks about her early years, her experience at USC and with Pete Carroll, and what it means to be a strong woman. Time Stamps: (1:13) Welcome back to Convo’s with Coaches! (1:28) Coach C’s Bio (3:00) Welcome Coach C (8:53) The early days (14:01) USC (16:56) Hard decisions and transitions (21:28) Running a business (23:44) Mindset and business (24:42) Todd Durkin Shoutout! (25:56) Identity change (30:56) Strength and Conditioning at the high school level (38:18) Wallace D. Wattles, “The Science of Getting Rich” (39:35) Gratitude (40:46) Trust building as a female strength coach (44:26) Different styles of coaching and the ego (49:47) What does it mean to be a strong woman? (53:47) What is it to be champion? (57:51) To my younger self (58:05) Dear Her Project (1:01:49) To my fut