F Your Diet With Kimberly Weiss

Lindsey is all kinds of awesome.  In this episode, we covered: what feeling good with food might look like defining being “healthier” food as an expression of love culturally a larger body being a sign of being loved and taken care of in a different country light + thin being good and big and heavy being bad and how this assumption is not true. feeling insecure vs secure and comparing ourselves with other people Our health as not just a physical bodies. Get the complete show notes and all the details on Lindsey here: www.kimberlyweiss.com/podcast For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join Connect with Kimberly on Instagram here. Connect with Lindsay on her website here and through FB/Instagram @nuventuretravels