F Your Diet With Kimberly Weiss

Ep. 3: Katie Majewski Feeley on being yourself, finding your people, fitness and weightlifting.

Informações:

Sinopsis

A brilliant conversation with Katie Majewski Feeley of Power Plant Gym In this episode, we covered: focusing on what you can actually do - not what you look like when talking about fitness how you can’t be all things to all people how everyone has a horror childhood gym class story weightlifting if you are new to it exploring movement for all bodies not pretending to be someone else and just being yourself finding your people not being everyone’s “cup of tea” and why that is okay. loads more! Get the full show notes, info, links and all the details on Katie here: www.kimberlyweiss.com/podcast For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join Connect with Kimberly on Instagram: instagram.com/kimberlyweiss Connect with Katie on her website here: http://thepowerplantgym.com