Trispecific | Ironman Triathlon Coaching Podcast

Today we have Xena (Caroline Steffen) on the show.  Xena just won Mandurah 70.3 - which I think is her 20th 70.3 distance win - on the back of racing Noosa and before that of course, Kona where she placed 9th after a difficult lead up which we discuss on the show. We peel back the layers of the onion to see what drives the success of the warrior princess. In today's episode we discuss: Lesson’s that Xena learned under Brett Sutton The Hoff How she got through Kona and why she HAD to finish Not holding back How to stay focused. The defining moment for Caroline’s success Talent and Hard work Learning from adversity What’s on Xena’s ipod right now The Importance of racing on a team And many more awesome insights Links from the show: You can connect with Caroline at: Facebook:   https://www.facebook.com/steffencarolinexena Twitter & Instagram:   @caroline_xena  Website:  http://xenasport.com  Show Sponsors: TriTravel Smith Optics Vespa Please Help Us Grow… To subscribe to the podcast, please use the links b