Trispecific | Ironman Triathlon Coaching Podcast

Today we have Luke Tyburski whom we had on back in episode #85 talking all about his quest of doing “The Ultimate Triathlon” a 2000km journey over 10 days. Luke had to deal with changes to 2 years of planning from the get go … And many other obstacles. It was pretty much a case of adapt or not finish. Was it worth it? Listen to find out. In today's episode we discuss: Facing challenges before day 1. Learning to adapt on the fly. The value of a crew and their advice. Listening to the body. How Luke fuelled his body for 1200kms. Dealing with setbacks. Adjusting the plan. Lolling after the body. What this journey has taught Luke and what we can all learn from his experience. What's next for Luke. Show Links: You can connect with Luke at his website and social media pages below. http://theultimatetriathlon.co https://twitter.com/LukeTyburski Show Sponsors: TriTravel Smith Optics Vespa Please Help Us Grow… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a c