Inspiring Mama | A Happiness Podcast For Moms & Dads
When Life Throws You a Curveball…Coping with Tough Emotions | Ep 30
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:10
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Sinopsis
How do you cope with loss, grief, anger, or deep sadness? Host Lauren Fire discusses a recent loss in her life and explains how old patterns like self-judgment can rear their ugly heads in difficult times. Understand your own emotional process a little better and feel inspired to bring self-compassion into your life in a stronger way.
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