Meet Ellen: Get The Key To Health & Happiness

"Just because we function, just because we are able to move from one day to the next, just because the habits we do a lot don't cut us down immediately, we continue to do them," says Sherolin Daley, health coach and director of a plant-based/vegetarian cooking school in EP 038 and the "Shake & Bake" series of Meet Ellen. "And we've been doing them for years. And after a while they catch up with us, and it is sad." The wife of Leroy Daley, the Northeastern Conference of Seventh-day Adventists' Health Ministries director, is on the frontline of helping people transition to healthier living primarily through nutrition. Although she admits that it is not always an easy task, she does offer some solutions. The text is from chapter nine "Teaching and Healing" p. 107 in the Harvestime Books' edition of The Ministry of Healing, the focus of the Meet Ellen podcast.