Spartan Up! - A Spartan Race For The Mind!

What would you pay for a 10x improvement to everything in your life?  One small change to improve your health, your relationships, your career.  Ruari Fairbarns has found that ONE simple thing, and now he's sharing it with us!What would you pay for a 10x improvement to everything in your life?  One small change to improve your health, your relationships, your career.  Ruari Fairbarns has found that ONE simple thing, and now he's sharing it with us!Is it dropping sugar? Burpees? Quitting carbs? Daily cold showers? Fasting? According to Fairbairns, creator "The Ultimate Social Challenge," it's one simple thing: dropping alcohol. He used his own abstention as a case study and experienced dramatic improvements in every aspect of his life, including his career, family, friends as well as his mental and physical health. But, how, exactly, do you drop a habit that is so deeply conditioned? Fairbairns shares concrete tips and tricks to try the challenge for 30 days, 90 days, a year or a lifetime.    Want proof? We in