Spartan Up! - A Spartan Race For The Mind!

34% of his body was burned when the Humvee he was driving hit an antitank mine in Iraq. Do you define yourself by your scars or do you conquer all obstacles with mindset, tenacity and humor. This week we speak with Dancing with the Stars champion JR about the art of adversity and about Joe dancing to Donna Summer.   LESSONS   Do you follow? Do you to break off lead? Don’t be a sheep. Obstacles in your way? SO WHAT - just do it. You will regret the things NOT done, rather than the other way around. ASK: Are you happy where you are at? If not, change it. Always show up your best self. Control the reaction to your environment. Your life is a book - be the author! Bring people into your circle that challenge you. Pay attention and enjoy the small details of life- the learning moments Ask yourself what’s your legacy: take the path less traveled.   LINKS   This episode of “Spartan Up!”  is sponsored by Athletic Greens.  Get 20 travel packs free when you order at https://athleticgreens.com/spartan   TIME STAMPS 00