Spartan Up! - A Spartan Race For The Mind!

This week I talk with the tiny, but fiercely mighty, Faye Stenning about staying fit & race prepping in a dense city habitat like the overwhelming & chaotic life of a NYC city dweller. TAKE AWAY POINTS: Be creative in your training options and use the environment you have Commuting to trails, finding groups, pick your times, just do what you have to do Surround yourself with like minded people It CAN be done SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP AND KEVIN G Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Kevin Gillotti on Instagram https://www.instagram.com/kevingillotti/ Kevin Gillotti on The Web www.kevingillotti.com CREDITS: Host: Kevin Gillotti Show Notes & Artwork: Kevin Gillotti Producer: Marion Abrams, Madmotion, llc. Videography: Madison McGahan, Mike Isabell, Alberto Campos Editing: Heather Knox   © 2019 S