Iprocrastinate Podcast

This is the first of a two-part podcast on perfectionism and procrastination. In this first part, Dr. Gordon Flett (York University, Toronto) explains what perfectionism is, why it's problematic and what can be done to help those who are troubled by perfectionism. I thoroughly enjoyed this interview, and I'm sure you will too.If you want to learn more about our research or procrastination, check out procrastination.ca.