Theatre Of The Mind
Shift Into Freedom
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:46
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Sinopsis
Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a meditation practice. For more information on Loch please visit https://lochkelly.org/