Liberated Body Podcast
Episode 6: Matthew Remski: What Are We Actually Doing In Asana?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:23
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Sinopsis
www.liberatedbody.com/matthew-remski-lbp-006 Matthew Remski discusses his WAWADIA (What Are We Actually Doing In Asana) Project. We get into if yoga was ever really intended as a physically therapeutic practice, what the Hatha yogis may have actually been after, injury rates in asana practice, the bias towards flexibility, and what a yoga practice can offer us.
