Elsie's Yoga Class L Inspiration L Alignment L Connection

A powerful Level 2 yoga class that builds lots of internal strength and stamina I know that if I asked you who or what you hold valuable and dear you could tell me without much thought. I'm sure that you've thought about how much your family, your homes, your friends, your culture, etc. means to you. I'm sure that now that I've brought your attention to this, you have a clear idea in your head and feel pretty strong about where you place your value. The thing is, that we think about this too much. I mean that we keep that which we value in our thinking mind. We intellectuallize much more than we internalize it, within our hearts. There is a level of detachment that comes with it. Yes, we love our family. Yes, we love our friends. Yes, we value our home. Here's the question: Do your actions, from day to day, from moment to moment honor and abide by that higher intention? If we could graph our daily activity, and our daily thoughts, what truly takes up the majority of our days? What would it show? I know that