The Highly Sensitive Person Podcast

05: Having Plans Weighs on Me



If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable. There will be a kernel of anxiety in my brain all day, until the event happens. In episode #5, I talk about this odd phenomenon. Having a dentist appointment at 3pm shouldn't mean I can't go to a yoga class at 10am! Why do I feel "so busy" when I'm not? If you like the podcast, please leave a rating and review in iTunes or Stitcher! It would very appreciated. Related Posts on Having Plans Weighs on Me All Day Deadlines, Schedules, and Commitment Stress Me Out Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0