Muscle for Life

In this podcast, I talk about the (currently) popular diet method of "carb cycling" and why it's completely overrated and unnecessary, and a little "life challenge" I have for you that can make a huge difference in your ability to achieve your goals (30:20). ARTICLES RELATED TO THIS PODCAST: The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/ Why "Clean Eating" Isn't the Key to Weight Loss or Muscle Growth: http://www.muscleforlife.com/clean-eating-and-weight-loss/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/