Muscle for Life
5 Fitness Mistakes That Almost Made Me Quit and Steve Martin's "Secret to Success"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:31
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Sinopsis
In this podcast I talk about the 5 big mistakes I was making in my diet and training that kept me stuck in a rut and a great lesson on achieving goals that we can learn from epic funnyman Steve Martin (31:06). ARTICLES RELATED TO THIS PODCAST: The Truth About Protein Absorption: http://www.muscleforlife.com/the-truth-about-protein-absorption-how-often-you-should-eat-protein-to-build-muscle/ Meal Frequency: http://www.muscleforlife.com/does-meal-frequency-affect-weight-loss-metabolic-rate-and-appetite-control/ Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/