Muscle for Life

In this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you're sore (26:05), why eating carbs late at night isn't an issue (31:50), and more. Join my book launch here: http://www.muscleforlife.com/launch/ Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/ ARTICLES RELATED TO THIS VIDEO: 8 Signs of Overtraining That Most People Don’t Know: http://www.muscleforlife.com/8-signs-of-overtraining/ Water Retention and Weight Loss: You Can Lose Fat, But Not Weight? http://www.muscleforlife.com/water-retention-and-weight-loss/ Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible: http://www.muscleforlife.com/fasted-cardio/ The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/ The Top 4 Scientifically Proven Benefits of a High-Protein Diet: http://www.muscleforlife.com/high-protein-diet/ How to Reduce Muscle Soreness: http://www.mu