Muscle for Life

In this podcast I interview Mark Rippetoe and we talk about how training changes in your middle and even later years, how to keep joints healthy (34:35), how to avoid injuries and overtraining (45:09), and more... MARKS'S WEBSITE: http://startingstrength.com/ FIND A STARTING STRENGTH COACH: http://startingstrength.org/ ORDER MARK'S BOOK: http://amzn.to/1Hug9UQ ARTICLES RELATED TO THIS VIDEO: The Definitive Guide to Muscle Recovery: http://www.muscleforlife.com/the-definitive-guide-to-muscle-recovery-and-muscle-growth/ Does CrossFit Work? http://www.muscleforlife.com/does-crossfit-work/ How Much Protein is Needed to Build Muscle: http://www.muscleforlife.com/how-much-protein-build-muscle/ 8 Signs of Overtraining That Most People Don’t Know: http://www.muscleforlife.com/8-signs-of-overtraining/ Debunking the Myth of Weightlifting and Joint Problems: http://www.muscleforlife.com/weightlifting-joint-problems/ Why the BCAA Supplement is Overrated: http://www.muscleforlife.com/bcaa-supplement/ W