Muscle for Life

In this live Q&A I answer questions about my upcoming supplements, how to recover from workout injuries, the "choice" between being really strong and being really lean, and more! If you want to get in on the next one and ask me questions, sign up here: https://legionathletics.com/qa/ QUESTIONS FROM THIS Q&A: When cutting do you cycle or take a break from supplements eg. Forge and Phoenix? If so, when and for how long? Tell us more about GENESIS, your new green supplement. Can't wait for it! Deload VS. Week off? When will Stacked be released? Hey brother, been on your book for about a year. Best results ever... BUT, with shoulders, side raises, I feel I work my traps more than my shoulders, Tips? Read your book and you recommend taking 1.2g of protein/lb during cutting. I find it hard to stick to that? Any recommendation? I'm curious, which professional athlete do you admire most and why? Will fat gain during a bulk be more evenly redistributed? Or will stubborn areas gain fat first? Do you feel that