Muscle for Life

A new episode of the podcast is up! This episode is a recording of my last live Q&A I did over at Legion and in I take questions on how we make new supplements, upcoming products, reverse dieting, finding gym partners, and more... If you want to get in on the next one and ask me questions, sign up here: https://legionathletics.com/qa/ QUESTIONS FROM THIS Q&A: 00:54 – How about a training video with you and Brittany Perillee? 01:30 - How do you get back into lifting after few weeks of a break? 03:54 - What's your research process when considering a new product for Legion? 10:53 - I love the mixability of Legion's Whey but I find it has a slightly bitter aftertaste. Is that because of the stevia? 15:05 - How long does your ab circuit typically take? 16:09 - What is the Stacked beta release date? 19:30 - What do you think of intermittent fasting on weekends while eating at a moderate surplus the rest of the week to keep fat gain to a minimum, and be able to eat out once or twice a day with famil