Muscle for Life

This episode is a recording of my latest Legion live Q&A and in it...in my awesome Halloween costume...I take questions on carb sensitivity, increasing T, fasted training, and much much more... If you want to get in on the next one and ask me questions, sign up here: legionathletics.com/qa/ QUESTIONS FROM THIS Q&A: 01:20 – When finishing a bulk, should any "slowing down" be done before cutting? 03:26 – How long did it take you to start noticing viewers to your website? 06:20 – What role does Jeremy play within the company? 09:35 – I'm 22 years old and had my testosterone tested at 332 ng/dl which I think is pretty low. What do you think I should do? 14:57 – How long does it take to get a new "body fat set point?" 22:21 – When bulking, should I continue to eat a surplus of calories during the week I am deloading? 23:27 – When bulking, you recommend a deload week about every 8 weeks. I've reached the 10 week mark since my last week off and I'm really in a groove right now. Would you still recomm