Muscle for Life

How Jordan Lost 50 Pounds and Gained Muscle and Strength

Informações:

Sinopsis

In this episode of the podcast I interview Jordan, who used my Bigger Leaner Stronger program to build the body he always wanted. We talk about switching from brodieting to flexible dieting, cutting while traveling, intermittent fasting, and more. Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/