Runner Girls

This week Sue and Meagan share their runs and some Runner Girl Recommends, crown a new Runner Girl of the Week, and discuss the challenge of swimming with a glass of chocolate milk on your head. Runner Girl Recommends: Meagan: Hoka Rincon 2 Sue: Salt/Electrolyte Supplements - Benefits of Salt Supplementation for Runners Meagan's Book Club: Next selection: North: Finding My Way While Running the Appalachian Trail by Scott Jurek Runner Girl of the Week: Michelle on Strava Also Mentioned on the Show: Katie Ledecky swimming with a glass of chocolate milk on her head