Runner Girls

This week Meagan and Sue share their training, offer some new Runner Girl Recommends, discuss "Running Outside the Comfort Zone" in Meagan's Book Club, crown a new Runner Girl of the Week, and consider the merits of running a naked 5K.   Runner Girl Recommends Meagan: Perrier Peach & Cherry Sue: The Jane Fonda Experiment by Bret Contreras and The Fire Hydrant on YouTube   Meagan’s Book Club Current selection: Running outside the comfort zone by Susan Lacke Next selection: Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed by Matthew Futterman Runner Girls Book List on Amazon   Runner Girl of the Week Jo Love on Strava   Also Mentioned on the Show: Grace Alexander wins 70.3 Ironman Chris Nikic is first athlete with Down Syndrome to complete Ironman