Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:35
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Sinopsis
Topics: 1. Your Personal Paleo Code background information [3:22] 2. Individualized diet approach [10:50] 3. Hot topics like red meat, fat, and cholesterol. [14:14] 4. Meat digestibility [24:11] 5. Gut bacteria and health [26:38] 6. A personal story from Chris [38:11] 7. Updates and offers on Your Personal Paleo Code [42:46]