Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

What’s new for you from Diane & Liz [2:10] Sardines packed in olive oil versus water [20:05] Risk of eggs in homemade mayo [21:25] To do a challenge or not [24:38] Tree nuts versus other nuts [27:31] What a Paleo Kitty eats [30:44] Neu5Gc sugar molecule in red meat [35:54] Micronutrient ratio and raw cruciferous veggies [39:40] Eating nuts without soaking them first [42:12]