Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#243: Hydration, Orthorexia, Adaptogens, & Poop

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Sinopsis

TOPICS:  Shout out: Chris Masterjohn’s new podcast [11:47] More about pee and overhydration [14:41] Orthorexia and paleo [25:58] Adaptogens during pregnancy [35:47] Question about poop [43:24] #Treatyoself: kombucha and kale chips [53:31] _____ Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-243-hydration-orthorexia-adaptogens-poop