Cooper Brunner Podcast

Kirsten and Cooper get interviewed on the Wise Eat's Podcast. "Today’s guests are Cooper Brunner & Kirsten McCallum, co-hosts of the Cooper Brunner Podcast. Cooper is a former college baseball player and fitness coach. Kirsten is a former college volleyball player and overcame two back surgeries to become a women’s physique competitor. We’re talking training, diet, and ways to MAKE TODAY COUNT with episode 22!"Brief Episode Summary:- Talking COVID-19 life in Oregon and Michigan- How Cooper and Kirsten started podcasting and became co-hosts- How Cooper differentiates himself from other coaches and relates to clients- Kirsten’s fitness journey – Volleyball, weight lifting and physique competing- Lowest and highest moments of their athletic careers- How Cooper’s baseball career came to an end- Kirsten’s weight lifting routine since having back surgery- Transitioning from competition to normal, healthy life for Kirsten- Intermittent fasting, warrior diet, Dr. Rhonda Patrick, Macros, My Fitness