Do It With Dan

Creating Balance Through Mindfulness | Kelly Arnold

Informações:

Sinopsis

You’ve heard of a ‘work/life’ balance, but what about a ‘life/work’ balance? Are you caught up in a ‘non-stop wheel of thoughts’? It’s time to break out of those patterns of thinking and bring ourselves back to the present moment. Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you. In this week’s episode, Daniel has a magical conversation about mindfulness and creating balance in our lives with Kelly Arnold. Kelly is a Certified Meditation Instructor who has in recent years added the teaching of stress management and productivity techniques to her risk mitigation toolset. Combining wellness with business to reduce risk, increase productivity and produce quantifiable results. In her professional life she has built a huge amount of experience