Happy Healthy And Fit Life

Janell and Jennifer are back this week with more of your questions!  Janell dives into some nutrition questions related to Halloween and coconut.  They will give you some tips and strategies for handling the upcoming holiday.  Then Janell talked about coconut as it is a VERY popular food right now, but is is all it's cracked up to be?  Be sure to tune in for some more great insights this week on how to live a happier, healthier, and more fulfilled life!