Skip La Cour's Bodybuilding And Fitness Podcast

In this podcast, I tell you what's the best abs exercise for older men and why I chose it. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour. Call or text me at 925-352-4366 for one-on-one coaching. SOLUTIONS! Take your fitness to the next level with this incredible audio/video/1-on1 coaching experience. LIMTED TIME: You get one-on-one coaching time as an added BONUS. Go to https://skiplacourmembers.com/solutions.