Vineyard Churches Uk & Ireland
How to De-stress // Dr Kate Middleton // Vineyard Insights
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:34
- Mas informaciones
Informações:
Sinopsis
How to we de-stress? Dr Kate Middleton talks on the importance of our responses in the acute moments following a stressful situation, as well as the rhythms we live by to keep our stress baselines low.