The Triathlon Brick Session

Listen to the awesome Lucy Charles and new Ironman Lanzarote Champion 2017 (new bike course record). Also listen to Mark Threlfall who smashed the Outlaw half course record. Read more about Lucy here - https://lucycharleswimbikerun.wordpress.comRead more about Mark here - www.markthrelfall.comBilbao Triathlon bilbaotriathlon.comTrain Xhale Training/coaching Platform www.trainxhale.com