Staying Well

Your wedding day should be one of the best days of your life, but all the planning can be a huge stressor. How can you stay calm, cool and collected?You just got engaged to the love of your life and you are overjoyed with emotions. Planning the wedding should be a fun, exciting and happy time... right?Staying within a budget PLUS trying to please yourself, your partner, your parents and your soon-to-be in-laws can drive even the most grounded person to insanity. It's no wonder typically easy-going women turn into bridezillas.It happens to almost everyone, so why aren't more brides speaking out about the true stressors involved with planning a wedding?Turns out it's not just the bride-to-be that gets overwhelmed. A recent survey found that 23 percent of men said they found planning their big day was the most stressful life event.Is there a way to stay calm, cool and collected through all the planning?Bridal coach and stress management expert, Jeri Kadison, shares how to stay stress-free throughout the planning