Weightlifting House
Self Regulation - Glenn's Masters Study
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:19:41
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Sinopsis
An incredibly fascinating podcast on the study that Glenn conducted on the Testosterone/Cortisol ratio, and how this hormonal balance and self regulation impacts tapering and performance in weightlifting. This main topic begins 21 minutes into the show.
