Physical Preparation Podcast Robertson Training Systems

Dr. Michelle Boland is a Certified Strength & Conditioning Coach and the owner of Michelle Boland Training. Growing up in Massachusetts, Michelle’s expanding interests in athletics and sports led her to playing soccer and basketball at the collegiate level as she studied Nutrition. Spurred further by her life passion for sports performance, she later completed […] The post Building a Principles-Based Approach to Training with Michelle Boland appeared first on Robertson Training Systems.