Laura Longley

Are any of these things true about you: I am easily overwhelmed by bright lights, crowds, loud noises or strong smells - I have a rich, complex inner life - I startle easily - I get rattled or irritated when I have a lot to do in a short amount of time - I tend to know things without knowing how I know them - I make it a point to avoid violent movies and TV shows - When I was a child I was told that I was sensitive or shy. If so, you may be an HSP - Highly Sensitive Person. Join Laura to learn more about how to know if you're an HSP, why it matters, and what to do about it.